15.0 km | 01:29:07 | 05:55/km日期: 2015-10-15 04:47 - 地點: 高雄大學 - 天氣: 晴 - 卡路里: 1100 Cal - 溫度: 24°C - 濕度: 87%
Pace: 06'29" / 06'13" / 06'16" / 06'15" / 06'10" / 06'07" / 06'05" / 05'51" / 05'42" / 05'35" / 05'34" / 05'27" / 05'27" / 05'33" / 05'28" / 31'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+01'09") | 1000 / 1000 |
| 2 | | 06'11" (+00'52") | 1004 / 2005 |
| 3 | | 06'17" (+00'58") | 1013 / 3019 |
| 4 | | 06'13" (+00'54") | 1010 / 4029 |
| 5 | | 06'10" (+00'51") | 1003 / 5032 |
| 6 | | 06'06" (+00'47") | 1009 / 6042 |
| 7 | | 06'05" (+00'46") | 1009 / 7051 |
| 8 | | 05'50" (+00'31") | 1010 / 8062 |
| 9 | | 05'39" (+00'20") | 1003 / 9066 |
| 10 | | 05'35" (+00'16") | 1011 / 10077 |
| 11 | | 05'34" (+00'15") | 1006 / 11084 |
| 12 | | 05'19" | 1016 / 12101 |
| 13 | | 05'35" (+00'16") | 1016 / 13118 |
| 14 | | 05'29" (+00'10") | 1004 / 14122 |
| 15 | | 05'32" (+00'13") | 1004 / 15126 |
10月累積里程 : 498.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'13" | 00:12'42" |
| 3 | 06'16" | 00:18'58" |
| 4 | 06'15" | 00:25'13" |
| 5 | 06'10" | 00:31'23" |
| 6 | 06'07" | 00:37'30" |
| 7 | 06'05" | 00:43'35" |
| 8 | 05'51" | 00:49'26" |
| 9 | 05'42" | 00:55'08" |
| 10 | 05'35" | 01:00'43" |
| 11 | 05'34" | 01:06'17" |
| 12 | 05'27" | 01:11'44" |
| 13 | 05'27" | 01:17'11" |
| 14 | 05'33" | 01:22'44" |
| 15 | 05'28" | 01:28'12" |
| 15.0 | 31'36" | 01:29'07" |
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