25.1 km | 02:47:03 | 06:39/km日期: 2022-11-02 06:16 - 總爬升: 205 m - 平均心率: 124 - 卡路里: 1159 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 91%
Pace: 07'26" / 07'12" / 06'20" / 06'55" / 06'50" / 07'01" / 06'38" / 06'46" / 06'35" / 06'36" / 06'32" / 06'39" / 06'42" / 06'34" / 06'28" / 09'49" / 06'44" / 06'35" / 06'38" / 06'40" / 06'56" / 06'50" / 08'39" / 07'09" / 07'01" / 07'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+00'48") | 1000 / 1000 |
| 2 | | 06'31" (+00'21") | 1000 / 2000 |
| 3 | | 06'19" (+00'09") | 1000 / 3000 |
| 4 | | 06'10" | 1000 / 4000 |
| 5 | | 06'13" (+00'03") | 1000 / 5000 |
| 6 | | 06'43" (+00'33") | 1000 / 6000 |
| 7 | | 06'37" (+00'27") | 1000 / 7000 |
| 8 | | 06'45" (+00'35") | 1000 / 8000 |
| 9 | | 06'35" (+00'25") | 1000 / 9000 |
| 10 | | 06'35" (+00'25") | 1000 / 10000 |
| 11 | | 06'31" (+00'21") | 1000 / 11000 |
| 12 | | 06'39" (+00'29") | 1000 / 12000 |
| 13 | | 06'42" (+00'32") | 1000 / 13000 |
| 14 | | 06'33" (+00'23") | 1000 / 14000 |
| 15 | | 06'28" (+00'18") | 1000 / 15000 |
| 16 | | 06'39" (+00'29") | 1000 / 16000 |
| 17 | | 06'43" (+00'33") | 1000 / 17000 |
| 18 | | 06'35" (+00'25") | 1000 / 18000 |
| 19 | | 06'38" (+00'28") | 1000 / 19000 |
| 20 | | 06'39" (+00'29") | 1000 / 20000 |
| 21 | | 06'55" (+00'45") | 1000 / 21000 |
| 22 | | 06'49" (+00'39") | 1000 / 22000 |
| 23 | | 06'52" (+00'42") | 1000 / 23000 |
| 24 | | 07'09" (+00'59") | 1000 / 24000 |
| 25 | | 07'01" (+00'51") | 1000 / 25000 |
| 26 | | 07'47" (+01'37") | 68 / 25068 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~140 | 79~89% |
| 3:T乳酸耐力區 | 140~145 | 89~92% |
| 4:A無氧耐力區 | 145~154 | 92~97.5% |
| 5:I最大耗氧區 | 154~158 | 97.5~100% |
| 最大心率為158 點此去設定最大心率 |
11月累積里程 :
900.00 km 
SKECHERS GoTrail Ultra 4 累積 :
5067.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 07'12" | 00:14'38" |
| 3 | 06'20" | 00:20'58" |
| 4 | 06'55" | 00:27'53" |
| 5 | 06'50" | 00:34'43" |
| 6 | 07'01" | 00:41'44" |
| 7 | 06'38" | 00:48'22" |
| 8 | 06'46" | 00:55'08" |
| 9 | 06'35" | 01:01'43" |
| 10 | 06'36" | 01:08'19" |
| 11 | 06'32" | 01:14'51" |
| 12 | 06'39" | 01:21'30" |
| 13 | 06'42" | 01:28'12" |
| 14 | 06'34" | 01:34'46" |
| 15 | 06'28" | 01:41'14" |
| 16 | 09'49" | 01:51'03" |
| 17 | 06'44" | 01:57'47" |
| 18 | 06'35" | 02:04'22" |
| 19 | 06'38" | 02:11'00" |
| 20 | 06'40" | 02:17'40" |
| 21 | 06'56" | 02:24'36" |
| 22 | 06'50" | 02:31'26" |
| 23 | 08'39" | 02:40'05" |
| 24 | 07'09" | 02:47'14" |
| 25 | 07'01" | 02:54'15" |
| 25.1 | 07'44" | 02:54'47" |
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