21.5 km | 02:48:26 | 07:49/km日期: 2015-10-18 06:01 - 卡路里: 1410 Cal - 溫度: 21°C - 濕度: 84%
Pace: 07'36" / 07'15" / 07'13" / 07'10" / 07'11" / 07'08" / 07'02" / 07'51" / 07'19" / 07'16" / 12'52" / 06'15" / 07'10" / 07'25" / 09'48" / 07'07" / 07'41" / 08'24" / 08'06" / 08'41" / 08'53" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'34" (+01'18") | 1002 / 1002 |
| 2 | | 07'14" (+00'58") | 1002 / 2004 |
| 3 | | 07'12" (+00'56") | 1001 / 3006 |
| 4 | | 07'07" (+00'51") | 1005 / 4011 |
| 5 | | 07'11" (+00'55") | 999 / 5011 |
| 6 | | 07'07" (+00'51") | 1000 / 6012 |
| 7 | | 07'06" (+00'50") | 1002 / 7014 |
| 8 | | 07'48" (+01'32") | 1006 / 8021 |
| 9 | | 07'14" (+00'58") | 1008 / 9029 |
| 10 | | 07'22" (+01'06") | 1001 / 10031 |
| 11 | | 12'49" (+06'33") | 1000 / 11032 |
| 12 | | 06'16" | 998 / 12030 |
| 13 | | 07'06" (+00'50") | 1008 / 13039 |
| 14 | | 07'24" (+01'08") | 1000 / 14039 |
| 15 | | 09'48" (+03'32") | 1008 / 15048 |
| 16 | | 07'07" (+00'51") | 1003 / 16052 |
| 17 | | 07'41" (+01'25") | 1010 / 17062 |
| 18 | | 08'23" (+02'07") | 998 / 18061 |
| 19 | | 08'14" (+01'58") | 1006 / 19068 |
| 20 | | 08'29" (+02'13") | 998 / 20066 |
| 21 | | 08'44" (+02'28") | 1011 / 21077 |
| 22 | | 06'05" | 440 / 21518 |
10月累積里程 :
103.24 km 
saucony VIRRATA 2 累積 :
253.4 kmAndroid - Sony SO-04E 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 07'15" | 00:14'51" |
| 3 | 07'13" | 00:22'04" |
| 4 | 07'10" | 00:29'14" |
| 5 | 07'11" | 00:36'25" |
| 6 | 07'08" | 00:43'33" |
| 7 | 07'02" | 00:50'35" |
| 8 | 07'51" | 00:58'26" |
| 9 | 07'19" | 01:05'45" |
| 10 | 07'16" | 01:13'01" |
| 11 | 12'52" | 01:25'53" |
| 12 | 06'15" | 01:32'08" |
| 13 | 07'10" | 01:39'18" |
| 14 | 07'25" | 01:46'43" |
| 15 | 09'48" | 01:56'31" |
| 16 | 07'07" | 02:03'38" |
| 17 | 07'41" | 02:11'19" |
| 18 | 08'24" | 02:19'43" |
| 19 | 08'06" | 02:27'49" |
| 20 | 08'41" | 02:36'30" |
| 21 | 08'53" | 02:45'23" |
| 21.5 | 05'52" | 02:48'26" |
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