10.1 km | 01:04:22 | 06:23/km日期: 2015-05-17 06:14 - 卡路里: 629 Cal - 溫度: 26°C - 濕度: 84%
Pace: 07'23" / 06'23" / 06'47" / 06'25" / 06'18" / 06'17" / 06'05" / 06'09" / 06'12" / 06'02" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'22" (+01'21") | 1000 / 1000 |
| 2 | | 06'23" (+00'22") | 1000 / 2000 |
| 3 | | 06'47" (+00'46") | 1000 / 3000 |
| 4 | | 06'24" (+00'23") | 1000 / 4000 |
| 5 | | 06'17" (+00'16") | 1000 / 5000 |
| 6 | | 06'16" (+00'15") | 1000 / 6000 |
| 7 | | 06'05" (+00'04") | 1000 / 7000 |
| 8 | | 06'08" (+00'07") | 1000 / 8000 |
| 9 | | 06'12" (+00'11") | 1000 / 9000 |
| 10 | | 06'01" | 1000 / 10000 |
| 11 | | 05'47" | 62 / 10062 |
5月累積里程 : 73.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 06'23" | 00:13'46" |
| 3 | 06'47" | 00:20'33" |
| 4 | 06'25" | 00:26'58" |
| 5 | 06'18" | 00:33'16" |
| 6 | 06'17" | 00:39'33" |
| 7 | 06'05" | 00:45'38" |
| 8 | 06'09" | 00:51'47" |
| 9 | 06'12" | 00:57'59" |
| 10 | 06'02" | 01:04'01" |
| 10.1 | 06'08" | 01:04'24" |
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