9.0 km | 00:48:33 | 05:23/km日期: 2015-10-16 17:38 - 卡路里: 684 Cal - 溫度: 18°C - 濕度: 67%
Pace: 05'55" / 05'51" / 05'42" / 05'16" / 05'18" / 05'13" / 27'01" / 05'14" / 05'05" / 03'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'59") | 1000 / 1000 |
| 2 | | 05'51" (+00'56") | 1000 / 2000 |
| 3 | | 05'42" (+00'47") | 1000 / 3000 |
| 4 | | 05'16" (+00'21") | 1000 / 4000 |
| 5 | | 05'17" (+00'22") | 1000 / 5000 |
| 6 | | 05'13" (+00'18") | 1000 / 6000 |
| 7 | | 05'14" (+00'19") | 1000 / 7000 |
| 8 | | 04'55" | 1000 / 8000 |
| 9 | | 05'04" (+00'09") | 1000 / 9000 |
| 10 | | 03'46" | 14 / 9014 |
10月累積里程 :
154.91 km 
NIKE LUNARGLIDE 6 FLASH 累積 :
744.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'51" | 00:11'46" |
| 3 | 05'42" | 00:17'28" |
| 4 | 05'16" | 00:22'44" |
| 5 | 05'18" | 00:28'02" |
| 6 | 05'13" | 00:33'15" |
| 7 | 27'01" | 01:00'16" |
| 8 | 05'14" | 01:05'30" |
| 9 | 05'05" | 01:10'35" |
| 9.0 | 03'20" | 01:10'38" |
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