18.1 km | 01:40:15 | 05:32/km日期: 2022-10-29 06:02 - 總爬升: 151 m - 平均心率: 169 - 卡路里: 970 Cal - 平均步頻: 183 - 溫度: 23°C - 濕度: 80%
Pace: 06'01" / 06'08" / 05'19" / 04'56" / 05'02" / 05'14" / 05'21" / 04'50" / 05'23" / 05'30" / 05'50" / 05'32" / 05'38" / 05'13" / 05'41" / 05'43" / 05'56" / 05'58" / 10'18" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
10月累積里程 : 584.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'08" | 00:12'09" |
| 3 | 05'19" | 00:17'28" |
| 4 | 04'56" | 00:22'24" |
| 5 | 05'02" | 00:27'26" |
| 6 | 05'14" | 00:32'40" |
| 7 | 05'21" | 00:38'01" |
| 8 | 04'50" | 00:42'51" |
| 9 | 05'23" | 00:48'14" |
| 10 | 05'30" | 00:53'44" |
| 11 | 05'50" | 00:59'34" |
| 12 | 05'32" | 01:05'06" |
| 13 | 05'38" | 01:10'44" |
| 14 | 05'13" | 01:15'57" |
| 15 | 05'41" | 01:21'38" |
| 16 | 05'43" | 01:27'21" |
| 17 | 05'56" | 01:33'17" |
| 18 | 05'58" | 01:39'15" |
| 18.1 | 10'17" | 01:40'15" |
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