7.0 km | 00:39:53 | 05:41/km日期: 2022-10-26 17:26 - 卡路里: 476 Cal - 平均步頻: 180
Pace: 05'37" / 05'36" / 05'43" / 05'43" / 05'43" / 05'44" / 05'44" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" | 1000 / 1000 |
2 | | 05'36" | 1000 / 2000 |
3 | | 05'42" (+00'06") | 1000 / 3000 |
4 | | 05'42" (+00'06") | 1000 / 4000 |
5 | | 05'43" (+00'07") | 1000 / 5000 |
6 | | 05'44" (+00'08") | 1000 / 6000 |
7 | | 05'44" (+00'08") | 1000 / 7000 |
8 | | 05'49" (+00'13") | 12 / 7012 |
10月累積里程 :
259.93 km SKECHERS GoMeb KRS 累積 :
2337.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'36" | 00:11'13" |
3 | 05'43" | 00:16'56" |
4 | 05'43" | 00:22'39" |
5 | 05'43" | 00:28'22" |
6 | 05'44" | 00:34'06" |
7 | 05'44" | 00:39'50" |
7.0 | 05'23" | 00:39'54" |