9.6 km | 00:59:03 | 06:08/km日期: 2015-10-16 19:21 - 地點: 河堤 - 天氣: 還好 - 卡路里: 519 Cal - 溫度: 23°C - 濕度: 86%
Pace: 06'08" / 06'30" / 06'32" / 06'21" / 06'23" / 06'17" / 06'22" / 05'58" / 05'17" / 05'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+00'51") | 1000 / 1000 |
2 | | 06'29" (+01'13") | 1000 / 2000 |
3 | | 06'32" (+01'16") | 1000 / 3000 |
4 | | 06'21" (+01'05") | 1000 / 4000 |
5 | | 06'22" (+01'06") | 1000 / 5000 |
6 | | 06'16" (+01'00") | 1000 / 6000 |
7 | | 06'22" (+01'06") | 1000 / 7000 |
8 | | 05'58" (+00'42") | 1000 / 8000 |
9 | | 05'16" | 1000 / 9000 |
10 | | 05'24" (+00'08") | 605 / 9605 |
10月累積里程 :
459.90 km 亞瑟士GT-2000 累積 :
5675.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 06'30" | 00:12'38" |
3 | 06'32" | 00:19'10" |
4 | 06'21" | 00:25'31" |
5 | 06'23" | 00:31'54" |
6 | 06'17" | 00:38'11" |
7 | 06'22" | 00:44'33" |
8 | 05'58" | 00:50'31" |
9 | 05'17" | 00:55'48" |
9.6 | 05'23" | 00:59'04" |