43.8 km | 06:00:00 | 08:12/km日期: 2015-10-11 10:50 - 卡路里: 2966 Cal - 溫度: 23°C - 濕度: 77%
Pace: 06'33" / 06'36" / 06'41" / 06'41" / 06'30" / 06'41" / 07'33" / 06'40" / 06'41" / 06'43" / 06'48" / 08'15" / 06'46" / 06'58" / 07'00" / 06'55" / 08'10" / 06'58" / 12'49" / 06'41" / 06'56" / 07'09" / 07'46" / 20'13" / 11'29" / 07'03" / 07'09" / 07'52" / 08'06" / 08'15" / 10'11" / 07'06" / 11'45" / 07'02" / 08'48" / 08'41" / 07'47" / 08'34" / 08'28" / 07'56" / 09'51" / 08'39" / 08'56" / 08'19" / 01'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+00'03") | 1001 / 1001 |
2 | | 06'36" (+00'07") | 1004 / 2006 |
3 | | 06'39" (+00'10") | 998 / 3004 |
4 | | 06'42" (+00'13") | 1007 / 4012 |
5 | | 06'29" | 1000 / 5013 |
6 | | 06'39" (+00'10") | 1011 / 6024 |
7 | | 07'32" (+01'03") | 1008 / 7033 |
8 | | 06'41" (+00'12") | 1001 / 8035 |
9 | | 06'39" (+00'10") | 1020 / 9055 |
10 | | 06'44" (+00'15") | 1006 / 10061 |
11 | | 06'48" (+00'19") | 1001 / 11063 |
12 | | 08'11" (+01'42") | 1008 / 12071 |
13 | | 06'46" (+00'17") | 998 / 13070 |
14 | | 07'00" (+00'31") | 999 / 14069 |
15 | | 06'58" (+00'29") | 1000 / 15069 |
16 | | 06'58" (+00'29") | 1009 / 16079 |
17 | | 08'06" (+01'37") | 1011 / 17091 |
18 | | 07'15" (+00'46") | 1010 / 18101 |
19 | | 12'24" (+05'55") | 1005 / 19107 |
20 | | 06'45" (+00'16") | 1013 / 20120 |
21 | | 06'59" (+00'30") | 1011 / 21132 |
22 | | 07'06" (+00'37") | 1004 / 22137 |
23 | | 07'51" (+01'22") | 1007 / 23144 |
24 | | 09'09" (+02'40") | 21018 / 44163 |
10月累積里程 :
264.12 km mizuno RIDER 18 累積 :
2245.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'36" | 00:13'09" |
3 | 06'41" | 00:19'50" |
4 | 06'41" | 00:26'31" |
5 | 06'30" | 00:33'01" |
6 | 06'41" | 00:39'42" |
7 | 07'33" | 00:47'15" |
8 | 06'40" | 00:53'55" |
9 | 06'41" | 01:00'36" |
10 | 06'43" | 01:07'19" |
11 | 06'48" | 01:14'07" |
12 | 08'15" | 01:22'22" |
13 | 06'46" | 01:29'08" |
14 | 06'58" | 01:36'06" |
15 | 07'00" | 01:43'06" |
16 | 06'55" | 01:50'01" |
17 | 08'10" | 01:58'11" |
18 | 06'58" | 02:05'09" |
19 | 12'49" | 02:17'58" |
20 | 06'41" | 02:24'39" |
21 | 06'56" | 02:31'35" |
22 | 07'09" | 02:38'44" |
23 | 07'46" | 02:46'30" |
24 | 20'13" | 03:06'43" |
25 | 11'29" | 03:18'12" |
26 | 07'03" | 03:25'15" |
27 | 07'09" | 03:32'24" |
28 | 07'52" | 03:40'16" |
29 | 08'06" | 03:48'22" |
30 | 08'15" | 03:56'37" |
31 | 10'11" | 04:06'48" |
32 | 07'06" | 04:13'54" |
33 | 11'45" | 04:25'39" |
34 | 07'02" | 04:32'41" |
35 | 08'48" | 04:41'29" |
36 | 08'41" | 04:50'10" |
37 | 07'47" | 04:57'57" |
38 | 08'34" | 05:06'31" |
39 | 08'28" | 05:14'59" |
40 | 07'56" | 05:22'55" |
41 | 09'51" | 05:32'46" |
42 | 08'39" | 05:41'25" |
43 | 08'56" | 05:50'21" |
44 | 08'19" | 05:58'40" |
43.8 | -8'-39" | 06:00'00" |