7.0 km | 00:42:19 | 06:01/km日期: 2015-10-15 08:09 - 地點: 霧峰區吉峰操場 - 天氣: 晴 - 卡路里: 474 Cal - 溫度: 25°C - 濕度: 60%
Pace: 06'06" / 05'53" / 05'58" / 06'02" / 06'00" / 06'03" / 06'08" / 09'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'13") | 1000 / 1000 |
| 2 | | 05'52" | 1000 / 2001 |
| 3 | | 05'56" (+00'04") | 1000 / 3002 |
| 4 | | 06'02" (+00'10") | 1000 / 4003 |
| 5 | | 05'59" (+00'07") | 1000 / 5004 |
| 6 | | 06'02" (+00'10") | 1000 / 6005 |
| 7 | | 06'08" (+00'16") | 1000 / 7006 |
| 8 | | 08'25" (+02'33") | 17 / 7024 |
10月累積里程 : 106.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'53" | 00:11'59" |
| 3 | 05'58" | 00:17'57" |
| 4 | 06'02" | 00:23'59" |
| 5 | 06'00" | 00:29'59" |
| 6 | 06'03" | 00:36'02" |
| 7 | 06'08" | 00:42'10" |
| 7.0 | 09'26" | 00:42'24" |
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