21.5 km | 02:45:39 | 07:41/km日期: 2022-10-21 14:58 - 卡路里: 1357 Cal - 溫度: 31°C - 濕度: 56%
Pace: 07'47" / 07'23" / 07'27" / 07'42" / 07'21" / 07'34" / 07'42" / 08'16" / 07'39" / 07'42" / 07'17" / 07'36" / 07'29" / 07'37" / 07'22" / 07'42" / 07'24" / 07'38" / 08'04" / 07'38" / 08'25" / 09'19" /
10月累積里程 : 257.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'47" | 00:07'47" |
2 | 07'23" | 00:15'10" |
3 | 07'27" | 00:22'37" |
4 | 07'42" | 00:30'19" |
5 | 07'21" | 00:37'40" |
6 | 07'34" | 00:45'14" |
7 | 07'42" | 00:52'56" |
8 | 08'16" | 01:01'12" |
9 | 07'39" | 01:08'51" |
10 | 07'42" | 01:16'33" |
11 | 07'17" | 01:23'50" |
12 | 07'36" | 01:31'26" |
13 | 07'29" | 01:38'55" |
14 | 07'37" | 01:46'32" |
15 | 07'22" | 01:53'54" |
16 | 07'42" | 02:01'36" |
17 | 07'24" | 02:09'00" |
18 | 07'38" | 02:16'38" |
19 | 08'04" | 02:24'42" |
20 | 07'38" | 02:32'20" |
21 | 08'25" | 02:40'45" |
21.5 | 09'14" | 02:45'47" |