7.0 km | 00:47:42 | 06:47/km日期: 2015-10-15 16:14 - 卡路里: 572 Cal - 溫度: 29°C - 濕度: 48%
Pace: 06'28" / 06'30" / 06'31" / 06'34" / 06'36" / 07'27" / 07'12" / 18'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" | 996 / 996 |
| 2 | | 06'31" (+00'05") | 1016 / 2012 |
| 3 | | 06'28" (+00'02") | 1002 / 3015 |
| 4 | | 06'34" (+00'08") | 1007 / 4023 |
| 5 | | 06'36" (+00'10") | 1012 / 5036 |
| 6 | | 07'29" (+01'03") | 1003 / 6040 |
| 7 | | 07'07" (+00'41") | 1001 / 7041 |
10月累積里程 :
164.82 km 
MIZUNO WAVE MERCURY 累積 :
452.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'30" | 00:12'58" |
| 3 | 06'31" | 00:19'29" |
| 4 | 06'34" | 00:26'03" |
| 5 | 06'36" | 00:32'39" |
| 6 | 07'27" | 00:40'06" |
| 7 | 07'12" | 00:47'18" |
| 7.0 | 18'10" | 00:47'42" |
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