7.4 km | 01:05:14 | 08:46/km日期: 2015-10-14 19:37 - 卡路里: 430 Cal - 溫度: 23°C - 濕度: 72%
Pace: 07'12" / 08'04" / 08'46" / 08'50" / 11'53" / 08'35" / 08'35" / 07'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'11" | 1000 / 1000 |
2 | | 08'04" (+00'53") | 1000 / 2000 |
3 | | 08'45" (+01'34") | 1000 / 3000 |
4 | | 08'49" (+01'38") | 1000 / 4000 |
5 | | 11'53" (+04'42") | 1000 / 5000 |
6 | | 08'34" (+01'23") | 1000 / 6000 |
7 | | 08'35" (+01'24") | 1000 / 7000 |
8 | | 07'36" (+00'25") | 438 / 7438 |
10月累積里程 : 196.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 08'04" | 00:15'16" |
3 | 08'46" | 00:24'02" |
4 | 08'50" | 00:32'52" |
5 | 11'53" | 00:44'45" |
6 | 08'35" | 00:53'20" |
7 | 08'35" | 01:01'55" |
7.4 | 07'34" | 01:05'14" |