6.2 km | 00:30:58 | 05:00/km日期: 2015-10-13 20:34 - 卡路里: 389 Cal - 溫度: 22°C - 濕度: 68%
Pace: 04'58" / 05'15" / 05'13" / 05'00" / 04'58" / 04'11" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" (+00'47") | 1000 / 1000 |
| 2 | | 05'14" (+01'03") | 1000 / 2000 |
| 3 | | 05'13" (+01'02") | 1000 / 3000 |
| 4 | | 04'59" (+00'48") | 1000 / 4000 |
| 5 | | 04'57" (+00'46") | 1000 / 5000 |
| 6 | | 04'11" | 1000 / 6000 |
| 7 | | 07'45" (+03'34") | 178 / 6178 |
10月累積里程 : 196.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 05'15" | 00:10'13" |
| 3 | 05'13" | 00:15'26" |
| 4 | 05'00" | 00:20'26" |
| 5 | 04'58" | 00:25'24" |
| 6 | 04'11" | 00:29'35" |
| 6.2 | 07'44" | 00:30'58" |
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