13.3 km | 01:15:40 | 05:41/km日期: 2022-10-21 04:53 - 平均心率: 169 - 卡路里: 717 Cal - 總步數: 12950 - 平均步頻: 171 - 平均步幅: 102 cm - 溫度: 23°C - 濕度: 74%
Pace: 06'56" / 05'43" / 05'30" / 05'48" / 05'37" / 05'40" / 05'18" / 05'36" / 05'21" / 05'19" / 05'06" / 05'03" / 07'04" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'55" (+01'52") | 1002 / 1002 | 169 / 85 |
| 2 | | 05'41" (+00'38") | 1003 / 2005 | 170 / 102 |
| 3 | | 05'31" (+00'28") | 1001 / 3007 | 174 / 103 |
| 4 | | 05'48" (+00'45") | 1000 / 4007 | 171 / 100 |
| 5 | | 05'38" (+00'35") | 1000 / 5008 | 172 / 102 |
| 6 | | 05'37" (+00'34") | 1000 / 6008 | 174 / 101 |
| 7 | | 05'19" (+00'16") | 1000 / 7008 | 175 / 106 |
| 8 | | 05'36" (+00'33") | 1001 / 8010 | 173 / 103 |
| 9 | | 05'21" (+00'18") | 1000 / 9010 | 175 / 105 |
| 10 | | 05'19" (+00'16") | 1000 / 10010 | 176 / 106 |
| 11 | | 05'04" (+00'01") | 1000 / 11010 | 177 / 111 |
| 12 | | 05'03" | 1003 / 12014 | 177 / 111 |
| 13 | | 07'02" (+01'59") | 1001 / 13015 | 146 / 97 |
| 14 | | 05'47" (+00'44") | 261 / 13277 | 171 / 100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
10月累積里程 :
334.93 km 
adidas Boston 10 累積 :
1252.9 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 05'43" | 00:12'39" |
| 3 | 05'30" | 00:18'09" |
| 4 | 05'48" | 00:23'57" |
| 5 | 05'37" | 00:29'34" |
| 6 | 05'40" | 00:35'14" |
| 7 | 05'18" | 00:40'32" |
| 8 | 05'36" | 00:46'08" |
| 9 | 05'21" | 00:51'29" |
| 10 | 05'19" | 00:56'48" |
| 11 | 05'06" | 01:01'54" |
| 12 | 05'03" | 01:06'57" |
| 13 | 07'04" | 01:14'01" |
| 13.3 | 05'55" | 01:15'40" |
展開計圈分析
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