12.5 km | 01:17:25 | 06:11/km日期: 2022-10-20 05:15 - 卡路里: 698 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 97%
Pace: 07'03" / 06'10" / 06'10" / 05'59" / 06'05" / 06'08" / 06'06" / 06'03" / 06'09" / 06'07" / 06'14" / 06'13" / 05'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" (+00'50") | 499 / 499 |
2 | | 07'17" (+01'23") | 491 / 991 |
3 | | 06'13" (+00'19") | 511 / 1502 |
4 | | 06'06" (+00'12") | 490 / 1993 |
5 | | 06'06" (+00'12") | 504 / 2498 |
6 | | 06'07" (+00'13") | 501 / 2999 |
7 | | 06'14" (+00'20") | 510 / 3509 |
8 | | 05'54" | 507 / 4017 |
9 | | 06'05" (+00'11") | 494 / 4511 |
10 | | 05'58" (+00'04") | 509 / 5021 |
11 | | 06'04" (+00'10") | 499 / 5520 |
12 | | 06'10" (+00'16") | 504 / 6025 |
13 | | 06'02" (+00'08") | 495 / 6521 |
14 | | 06'07" (+00'13") | 506 / 7027 |
15 | | 06'04" (+00'10") | 496 / 7523 |
16 | | 06'05" (+00'11") | 495 / 8018 |
17 | | 06'07" (+00'13") | 509 / 8527 |
18 | | 06'07" (+00'13") | 497 / 9025 |
19 | | 06'07" (+00'13") | 508 / 9534 |
20 | | 06'10" (+00'16") | 485 / 10020 |
21 | | 06'10" (+00'16") | 510 / 10530 |
22 | | 06'12" (+00'18") | 496 / 11027 |
23 | | 06'12" (+00'18") | 499 / 11526 |
24 | | 06'16" (+00'22") | 506 / 12033 |
25 | | 05'06" | 496 / 12529 |
10月累積里程 :
124.56 km Asics MAGIC SPEED 累積 :
172.6 kmAndroid - HUAWEI MHA-L29 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 06'10" | 00:13'13" |
3 | 06'10" | 00:19'23" |
4 | 05'59" | 00:25'22" |
5 | 06'05" | 00:31'27" |
6 | 06'08" | 00:37'35" |
7 | 06'06" | 00:43'41" |
8 | 06'03" | 00:49'44" |
9 | 06'09" | 00:55'53" |
10 | 06'07" | 01:02'00" |
11 | 06'14" | 01:08'14" |
12 | 06'13" | 01:14'27" |
12.5 | 05'05" | 01:17'09" |