10.2 km | 00:56:55 | 05:33/km日期: 2022-10-19 05:01 - 卡路里: 746 Cal - 平均步頻: 192 - 溫度: 21°C - 濕度: 80%
Pace: 05'52" / 05'31" / 05'31" / 05'48" / 05'30" / 05'24" / 05'40" / 05'21" / 05'55" / 05'13" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'39") | 1000 / 1000 |
| 2 | | 05'30" (+00'17") | 1000 / 2000 |
| 3 | | 05'31" (+00'18") | 1000 / 3000 |
| 4 | | 05'48" (+00'35") | 1000 / 4000 |
| 5 | | 05'30" (+00'17") | 1000 / 5000 |
| 6 | | 05'23" (+00'10") | 1000 / 6000 |
| 7 | | 05'39" (+00'26") | 1000 / 7000 |
| 8 | | 05'21" (+00'08") | 1000 / 8000 |
| 9 | | 05'54" (+00'41") | 1000 / 9000 |
| 10 | | 05'13" | 1000 / 10000 |
| 11 | | 05'09" | 225 / 10225 |
10月累積里程 : 162.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'31" | 00:11'23" |
| 3 | 05'31" | 00:16'54" |
| 4 | 05'48" | 00:22'42" |
| 5 | 05'30" | 00:28'12" |
| 6 | 05'24" | 00:33'36" |
| 7 | 05'40" | 00:39'16" |
| 8 | 05'21" | 00:44'37" |
| 9 | 05'55" | 00:50'32" |
| 10 | 05'13" | 00:55'45" |
| 10.2 | 05'11" | 00:56'55" |
ricky tseng 說推
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