15.0 km | 01:42:04 | 06:47/km日期: 2015-10-11 08:05 - 地點: 綠廊 - 天氣: 陰 - 卡路里: 661 Cal - 總步數: 19488 - 平均步頻: 190 - 平均步幅: 77 cm - 溫度: 23°C - 濕度: 67%
Pace: 06'36" / 06'40" / 06'38" / 06'38" / 06'39" / 06'47" / 06'32" / 06'55" / 06'38" / 06'53" / 07'31" / 06'56" / 06'51" / 06'59" / 06'36" / 25'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'33" (+00'03") | 1005 / 1005 | 194 / 78 |
| 2 | | 06'37" (+00'07") | 1005 / 2010 | 195 / 77 |
| 3 | | 06'37" (+00'07") | 1001 / 3012 | 192 / 78 |
| 4 | | 06'37" (+00'07") | 1000 / 4012 | 191 / 78 |
| 5 | | 06'40" (+00'10") | 1006 / 5019 | 192 / 77 |
| 6 | | 06'43" (+00'13") | 1009 / 6029 | 193 / 77 |
| 7 | | 06'30" | 1004 / 7033 | 193 / 79 |
| 8 | | 06'51" (+00'21") | 1009 / 8043 | 192 / 76 |
| 9 | | 06'34" (+00'04") | 1008 / 9051 | 192 / 79 |
| 10 | | 06'55" (+00'25") | 1003 / 10054 | 192 / 75 |
| 11 | | 07'31" (+01'01") | 1008 / 11062 | 156 / 85 |
| 12 | | 06'51" (+00'21") | 1000 / 12063 | 195 / 74 |
| 13 | | 06'52" (+00'22") | 1006 / 13069 | 194 / 74 |
| 14 | | 06'56" (+00'26") | 1006 / 14076 | 194 / 74 |
| 15 | | 06'32" (+00'02") | 1001 / 15077 | 199 / 76 |
10月累積里程 : 193.29 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'40" | 00:13'16" |
| 3 | 06'38" | 00:19'54" |
| 4 | 06'38" | 00:26'32" |
| 5 | 06'39" | 00:33'11" |
| 6 | 06'47" | 00:39'58" |
| 7 | 06'32" | 00:46'30" |
| 8 | 06'55" | 00:53'25" |
| 9 | 06'38" | 01:00'03" |
| 10 | 06'53" | 01:06'56" |
| 11 | 07'31" | 01:14'27" |
| 12 | 06'56" | 01:21'23" |
| 13 | 06'51" | 01:28'14" |
| 14 | 06'59" | 01:35'13" |
| 15 | 06'36" | 01:41'49" |
| 15.0 | 24'02" | 01:42'04" |
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