半馬 | 03:23:34 | 09:38/km | 第16半馬| 官方成績 |
| 日期 | 2022-10-15 |
| 成績 | 03:23:34 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 09:38/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:38'42" (+00'33") | 01:16'51" |
| 00:38'09" |
| 00:40'57" (+02'48") | 01:20'40" (+03'49") |
| 00:39'43" (+01'34") |
|
日期: 2022-10-15 05:30 - 總爬升: 404 m - 平均心率: 133 - 卡路里: 1050 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 93%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'10" (+02'36") | 1000 / 1000 |
| 2 | | 06'56" (+00'22") | 1000 / 2000 |
| 3 | | 07'04" (+00'30") | 1000 / 3000 |
| 4 | | 07'02" (+00'28") | 1000 / 4000 |
| 5 | | 08'26" (+01'52") | 1000 / 5000 |
| 6 | | 06'54" (+00'20") | 1000 / 6000 |
| 7 | | 07'12" (+00'38") | 1000 / 7000 |
| 8 | | 07'18" (+00'44") | 1000 / 8000 |
| 9 | | 07'25" (+00'51") | 1000 / 9000 |
| 10 | | 09'17" (+02'43") | 1000 / 10000 |
| 11 | | 07'11" (+00'37") | 1000 / 11000 |
| 12 | | 08'48" (+02'14") | 1000 / 12000 |
| 13 | | 07'05" (+00'31") | 1000 / 13000 |
| 14 | | 10'03" (+03'29") | 1000 / 14000 |
| 15 | | 07'48" (+01'14") | 1000 / 15000 |
| 16 | | 07'27" (+00'53") | 1000 / 16000 |
| 17 | | 08'47" (+02'13") | 1000 / 17000 |
| 18 | | 07'22" (+00'48") | 1000 / 18000 |
| 19 | | 08'53" (+02'19") | 1000 / 19000 |
| 20 | | 07'11" (+00'37") | 1000 / 20000 |
| 21 | | 06'50" (+00'16") | 1000 / 21000 |
| 22 | | 09'15" (+02'41") | 1000 / 22000 |
| 23 | | 06'34" | 1000 / 23000 |
| 24 | | 06'51" (+00'17") | 1000 / 24000 |
| 25 | | 06'38" (+00'04") | 1000 / 25000 |
| 26 | | 07'08" (+00'34") | 1000 / 26000 |
| 27 | | 08'34" (+02'00") | 309 / 26309 |
視障陪跑超半馬，賽道上有跑者突然蹲下綁鞋帶，還有不少人是在賽道中間步行，需要閃避，有點危險
賽後評分: .
給 3 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
10月累積里程 :
140.71 km 
Nike Air Zoom Tempo NEXT%-YL 累積 :
369.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'13" | 00:09'13" |
| 2 | 06'56" | 00:16'09" |
| 3 | 07'05" | 00:23'14" |
| 4 | 07'02" | 00:30'16" |
| 5 | 08'26" | 00:38'42" |
| 6 | 06'55" | 00:45'37" |
| 7 | 07'12" | 00:52'49" |
| 8 | 07'18" | 01:00'07" |
| 9 | 07'26" | 01:07'33" |
| 10 | 09'18" | 01:16'51" |
| 11 | 07'11" | 01:24'02" |
| 12 | 08'49" | 01:32'51" |
| 13 | 07'06" | 01:39'57" |
| 14 | 10'03" | 01:50'00" |
| 15 | 07'48" | 01:57'48" |
| 16 | 07'28" | 02:05'16" |
| 17 | 08'47" | 02:14'03" |
| 18 | 07'23" | 02:21'26" |
| 19 | 08'54" | 02:30'20" |
| 20 | 07'11" | 02:37'31" |
| 21 | 06'50" | 02:44'21" |
| 22 | 09'16" | 02:53'37" |
| 23 | 06'35" | 03:00'12" |
| 24 | 06'51" | 03:07'03" |
| 25 | 06'38" | 03:13'41" |
| 26 | 07'09" | 03:20'50" |
| 26.3 | 08'58" | 03:23'37" |
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