7.0 km | 00:46:30 | 06:36/km日期: 2015-10-07 20:00 - 卡路里: 488 Cal - 溫度: 25°C - 濕度: 69%
Pace: 06'43" / 06'31" / 06'27" / 06'53" / 06'32" / 06'30" / 06'27" / 10'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'19") | 1000 / 1000 |
| 2 | | 06'30" (+00'04") | 1000 / 2000 |
| 3 | | 06'26" | 1000 / 3000 |
| 4 | | 06'53" (+00'27") | 1000 / 4000 |
| 5 | | 06'32" (+00'06") | 1000 / 5000 |
| 6 | | 06'29" (+00'03") | 1000 / 6000 |
| 7 | | 06'27" (+00'01") | 1000 / 7000 |
| 8 | | 10'28" (+04'02") | 40 / 7040 |
10月累積里程 :
130.05 km 
Mizuno Wave Creation 15 25.5 累積 :
1266.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'31" | 00:13'14" |
| 3 | 06'27" | 00:19'41" |
| 4 | 06'53" | 00:26'34" |
| 5 | 06'32" | 00:33'06" |
| 6 | 06'30" | 00:39'36" |
| 7 | 06'27" | 00:46'03" |
| 7.0 | 10'37" | 00:46'29" |
展開計圈分析
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