32.4 km | 02:56:49 | 05:27/km日期: 2022-10-14 18:26 - 卡路里: 1749 Cal - 總步數: 31894 - 平均步頻: 180 - 平均步幅: 101 cm - 溫度: 24°C - 濕度: 92%
Pace: 07'40" / 06'33" / 05'28" / 05'54" / 05'20" / 05'09" / 05'17" / 05'16" / 05'24" / 05'20" / 05'33" / 05'23" / 05'23" / 05'26" / 05'25" / 05'08" / 04'57" / 05'04" / 04'49" / 04'58" / 04'55" / 04'41" / 04'55" / 04'44" / 04'48" / 04'43" / 04'47" / 05'03" / 05'02" / 05'20" / 07'03" / 07'21" / 10'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'39" (+02'58") | 1001 / 1001 | 170 / 76 |
| 2 | | 06'43" (+02'02") | 1000 / 2001 | 174 / 85 |
| 3 | | 05'42" (+01'01") | 1000 / 3002 | 181 / 96 |
| 4 | | 05'53" (+01'12") | 1002 / 4004 | 174 / 97 |
| 5 | | 05'17" (+00'36") | 1002 / 5006 | 182 / 103 |
| 6 | | 05'12" (+00'31") | 1001 / 6007 | 184 / 104 |
| 7 | | 05'12" (+00'31") | 1002 / 7010 | 182 / 105 |
| 8 | | 05'18" (+00'37") | 1001 / 8011 | 179 / 104 |
| 9 | | 05'24" (+00'43") | 1002 / 9013 | 179 / 103 |
| 10 | | 05'22" (+00'41") | 1001 / 10015 | 178 / 104 |
| 11 | | 05'31" (+00'50") | 1002 / 11017 | 177 / 101 |
| 12 | | 05'23" (+00'42") | 1001 / 12018 | 178 / 103 |
| 13 | | 05'25" (+00'44") | 1002 / 13020 | 178 / 103 |
| 14 | | 05'22" (+00'41") | 1003 / 14024 | 180 / 102 |
| 15 | | 05'34" (+00'53") | 1001 / 15025 | 179 / 99 |
| 16 | | 04'59" (+00'18") | 1002 / 16028 | 186 / 107 |
| 17 | | 05'00" (+00'19") | 1002 / 17030 | 184 / 108 |
| 18 | | 05'03" (+00'22") | 1002 / 18033 | 184 / 107 |
| 19 | | 04'53" (+00'12") | 1000 / 19033 | 185 / 110 |
| 20 | | 04'56" (+00'15") | 1003 / 20036 | 184 / 109 |
| 21 | | 04'55" (+00'14") | 1002 / 21038 | 183 / 110 |
| 22 | | 04'42" (+00'01") | 1001 / 22040 | 186 / 114 |
| 23 | | 04'54" (+00'13") | 1002 / 23043 | 184 / 110 |
| 24 | | 04'45" (+00'04") | 1002 / 24045 | 185 / 113 |
| 25 | | 04'47" (+00'06") | 1001 / 25046 | 185 / 112 |
| 26 | | 04'41" | 1002 / 26048 | 186 / 114 |
| 27 | | 04'49" (+00'08") | 1001 / 27049 | 184 / 112 |
| 28 | | 05'05" (+00'24") | 1002 / 28051 | 182 / 107 |
| 29 | | 04'55" (+00'14") | 1001 / 29053 | 184 / 110 |
| 30 | | 05'41" (+01'00") | 1000 / 30054 | 178 / 98 |
| 31 | | 07'26" (+02'45") | 1001 / 31055 | 172 / 77 |
| 32 | | 07'16" (+02'35") | 1001 / 32056 | 171 / 79 |
| 33 | | 07'42" (+03'01") | 333 / 32389 | 172 / 75 |
10月累積里程 : 817.77 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'40" | 00:07'40" |
| 2 | 06'33" | 00:14'13" |
| 3 | 05'28" | 00:19'41" |
| 4 | 05'54" | 00:25'35" |
| 5 | 05'20" | 00:30'55" |
| 6 | 05'09" | 00:36'04" |
| 7 | 05'17" | 00:41'21" |
| 8 | 05'16" | 00:46'37" |
| 9 | 05'24" | 00:52'01" |
| 10 | 05'20" | 00:57'21" |
| 11 | 05'33" | 01:02'54" |
| 12 | 05'23" | 01:08'17" |
| 13 | 05'23" | 01:13'40" |
| 14 | 05'26" | 01:19'06" |
| 15 | 05'25" | 01:24'31" |
| 16 | 05'08" | 01:29'39" |
| 17 | 04'57" | 01:34'36" |
| 18 | 05'04" | 01:39'40" |
| 19 | 04'49" | 01:44'29" |
| 20 | 04'58" | 01:49'27" |
| 21 | 04'55" | 01:54'22" |
| 22 | 04'41" | 01:59'03" |
| 23 | 04'55" | 02:03'58" |
| 24 | 04'44" | 02:08'42" |
| 25 | 04'48" | 02:13'30" |
| 26 | 04'43" | 02:18'13" |
| 27 | 04'47" | 02:23'00" |
| 28 | 05'03" | 02:28'03" |
| 29 | 05'02" | 02:33'05" |
| 30 | 05'20" | 02:38'25" |
| 31 | 07'03" | 02:45'28" |
| 32 | 07'21" | 02:52'49" |
| 32.4 | 10'13" | 02:56'49" |
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