8.8 km | 00:56:26 | 06:24/km日期: 2015-10-10 05:49 - 卡路里: 547 Cal - 溫度: 23°C - 濕度: 77%
Pace: 07'12" / 06'34" / 06'31" / 06'23" / 06'16" / 06'40" / 05'52" / 06'17" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+00'58") | 991 / 991 |
| 2 | | 06'34" (+00'24") | 1006 / 1998 |
| 3 | | 06'31" (+00'21") | 1008 / 3006 |
| 4 | | 06'24" (+00'14") | 996 / 4002 |
| 5 | | 06'15" (+00'05") | 1002 / 5004 |
| 6 | | 06'10" | 1078 / 6083 |
| 7 | | 06'20" (+00'10") | 940 / 7024 |
| 8 | | 06'14" (+00'04") | 1001 / 8025 |
| 9 | | 05'54" | 780 / 8806 |
10月累積里程 :
341.29 km 
ASICS GEL-NIMBUS 14 累積 :
9374.3 kmAndroid - Sony C6602 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 06'34" | 00:13'46" |
| 3 | 06'31" | 00:20'17" |
| 4 | 06'23" | 00:26'40" |
| 5 | 06'16" | 00:32'56" |
| 6 | 06'40" | 00:39'36" |
| 7 | 05'52" | 00:45'28" |
| 8 | 06'17" | 00:51'45" |
| 8.8 | 05'48" | 00:56'26" |
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