31.6 km | 04:02:07 | 07:40/km日期: 2015-10-11 06:00 - 總爬升: 755 m - 地點: 北田路 - 平均心率: 156 - 卡路里: 1506 Cal - 溫度: 23°C - 濕度: 59%
Pace: 06'57" / 07'26" / 08'04" / 07'05" / 07'25" / 07'05" / 07'13" / 08'12" / 09'49" / 08'54" / 09'34" / 10'06" / 11'12" / 06'29" / 07'00" / 23'20" / 06'48" / 07'14" / 09'07" / 06'12" / 06'27" / 11'01" / 06'47" / 06'30" / 07'46" / 06'18" / 06'16" / 06'32" / 07'36" / 06'12" / 07'23" / 07'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+00'45") | 1000 / 1000 |
| 2 | | 07'26" (+01'15") | 1000 / 2000 |
| 3 | | 08'03" (+01'52") | 1000 / 3000 |
| 4 | | 07'05" (+00'54") | 1000 / 4000 |
| 5 | | 07'25" (+01'14") | 1000 / 5000 |
| 6 | | 07'04" (+00'53") | 1000 / 6000 |
| 7 | | 07'13" (+01'02") | 1000 / 7000 |
| 8 | | 08'12" (+02'01") | 1000 / 8000 |
| 9 | | 09'48" (+03'37") | 1000 / 9000 |
| 10 | | 08'53" (+02'42") | 1000 / 10000 |
| 11 | | 09'25" (+03'14") | 1000 / 11000 |
| 12 | | 10'15" (+04'04") | 1000 / 12000 |
| 13 | | 11'11" (+05'00") | 1000 / 13000 |
| 14 | | 06'29" (+00'18") | 1000 / 14000 |
| 15 | | 07'00" (+00'49") | 1000 / 15000 |
| 16 | | 07'25" (+01'14") | 1000 / 16000 |
| 17 | | 06'47" (+00'36") | 1000 / 17000 |
| 18 | | 07'14" (+01'03") | 1000 / 18000 |
| 19 | | 09'07" (+02'56") | 1000 / 19000 |
| 20 | | 06'11" | 1000 / 20000 |
| 21 | | 06'26" (+00'15") | 1000 / 21000 |
| 22 | | 11'01" (+04'50") | 1000 / 22000 |
| 23 | | 06'46" (+00'35") | 1000 / 23000 |
| 24 | | 06'30" (+00'19") | 1000 / 24000 |
| 25 | | 07'46" (+01'35") | 1000 / 25000 |
| 26 | | 06'18" (+00'07") | 1000 / 26000 |
| 27 | | 06'15" (+00'04") | 1000 / 27000 |
| 28 | | 06'31" (+00'20") | 1000 / 28000 |
| 29 | | 07'34" (+01'23") | 1000 / 29000 |
| 30 | | 06'13" (+00'02") | 1000 / 30000 |
| 31 | | 07'22" (+01'11") | 1000 / 31000 |
| 32 | | 07'08" (+00'57") | 565 / 31565 |
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