11.1 km | 01:03:11 | 05:41/km日期: 2022-10-13 12:36 - 地點: 青塘園 - 天氣: 陰 - 卡路里: 807 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 74%
Pace: 06'18" / 05'57" / 05'53" / 05'51" / 05'46" / 05'40" / 05'30" / 05'31" / 05'29" / 05'23" / 05'20" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'59") | 1000 / 1000 |
| 2 | | 05'56" (+00'37") | 1000 / 2000 |
| 3 | | 05'53" (+00'34") | 1000 / 3000 |
| 4 | | 05'51" (+00'32") | 1000 / 4000 |
| 5 | | 05'45" (+00'26") | 1000 / 5000 |
| 6 | | 05'40" (+00'21") | 1000 / 6000 |
| 7 | | 05'29" (+00'10") | 1000 / 7000 |
| 8 | | 05'31" (+00'12") | 1000 / 8000 |
| 9 | | 05'28" (+00'09") | 1000 / 9000 |
| 10 | | 05'23" (+00'04") | 1000 / 10000 |
| 11 | | 05'19" | 1000 / 11000 |
| 12 | | 04'55" | 112 / 11112 |
10月累積里程 :
301.86 km 
ASCIS SKYSENSOR GLIDE 4一wide 累積 :
2514.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'57" | 00:12'15" |
| 3 | 05'53" | 00:18'08" |
| 4 | 05'51" | 00:23'59" |
| 5 | 05'46" | 00:29'45" |
| 6 | 05'40" | 00:35'25" |
| 7 | 05'30" | 00:40'55" |
| 8 | 05'31" | 00:46'26" |
| 9 | 05'29" | 00:51'55" |
| 10 | 05'23" | 00:57'18" |
| 11 | 05'20" | 01:02'38" |
| 11.1 | 04'53" | 01:03'11" |
展開計圈分析
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