11.0 km | 00:55:19 | 05:01/km日期: 2022-10-13 16:44 - 平均心率: 127 - 卡路里: 646 Cal - 平均步頻: 174
Pace: 04'58" / 05'40" / 04'53" / 04'50" / 05'11" / 05'13" / 05'07" / 05'20" / 04'54" / 05'01" / 04'51" / 14'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" (+02'12") | 1000 / 1000 |
| 2 | | 04'53" (+02'07") | 1000 / 2000 |
| 3 | | 04'53" (+02'07") | 1000 / 3000 |
| 4 | | 05'00" (+02'14") | 45 / 3045 |
| 5 | | 03'07" (+00'21") | 79 / 3125 |
| 6 | | 05'03" (+02'17") | 593 / 3719 |
| 7 | | 02'56" (+00'10") | 84 / 3804 |
| 8 | | 05'33" (+02'47") | 539 / 4343 |
| 9 | | 02'57" (+00'11") | 84 / 4428 |
| 10 | | 05'22" (+02'36") | 929 / 5357 |
| 11 | | 02'56" (+00'10") | 84 / 5442 |
| 12 | | 05'23" (+02'37") | 556 / 5999 |
| 13 | | 02'53" (+00'07") | 86 / 6085 |
| 14 | | 05'40" (+02'54") | 529 / 6614 |
| 15 | | 02'46" | 90 / 6704 |
| 16 | | 05'36" (+02'50") | 891 / 7596 |
| 17 | | 02'57" (+00'11") | 84 / 7681 |
| 18 | | 05'18" (+02'32") | 564 / 8246 |
| 19 | | 03'02" (+00'16") | 82 / 8328 |
| 20 | | 05'25" (+02'39") | 553 / 8881 |
| 21 | | 02'46" | 90 / 8972 |
| 22 | | 04'59" (+02'13") | 1000 / 9972 |
| 23 | | 04'51" (+02'05") | 1000 / 10972 |
| 24 | | 05'15" (+02'29") | 31 / 11003 |
| 25 | | 15'42" (+12'56") | 4 / 11007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
10月累積里程 :
335.98 km 
on CloudBoom 2號 累積 :
934.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 05'40" | 00:10'38" |
| 3 | 04'53" | 00:15'31" |
| 4 | 04'50" | 00:20'21" |
| 5 | 05'11" | 00:25'32" |
| 6 | 05'13" | 00:30'45" |
| 7 | 05'07" | 00:35'52" |
| 8 | 05'20" | 00:41'12" |
| 9 | 04'54" | 00:46'06" |
| 10 | 05'01" | 00:51'07" |
| 11 | 04'51" | 00:55'58" |
| 11.0 | 12'38" | 00:56'04" |
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