19.5 km | 01:46:44 | 05:28/km日期: 2022-10-13 04:58 - 卡路里: 1051 Cal - 總步數: 18486 - 平均步頻: 173 - 平均步幅: 105 cm - 溫度: 22°C - 濕度: 85%
Pace: 06'02" / 06'26" / 06'05" / 05'50" / 06'00" / 05'39" / 05'39" / 05'18" / 05'02" / 04'58" / 05'26" / 05'11" / 04'54" / 05'21" / 05'03" / 05'06" / 05'01" / 05'10" / 05'14" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'13" (+01'21") | 1001 / 1001 | 134 / 119 |
| 2 | | 06'25" (+01'33") | 1000 / 2002 | 169 / 91 |
| 3 | | 06'04" (+01'12") | 1001 / 3003 | 172 / 95 |
| 4 | | 05'52" (+01'00") | 1001 / 4005 | 173 / 98 |
| 5 | | 05'58" (+01'06") | 1003 / 5009 | 174 / 96 |
| 6 | | 05'43" (+00'51") | 1000 / 6010 | 174 / 100 |
| 7 | | 05'36" (+00'44") | 1002 / 7012 | 174 / 102 |
| 8 | | 05'19" (+00'27") | 1002 / 8014 | 175 / 107 |
| 9 | | 05'02" (+00'10") | 1002 / 9017 | 178 / 111 |
| 10 | | 05'01" (+00'09") | 1002 / 10020 | 176 / 112 |
| 11 | | 05'26" (+00'34") | 1002 / 11023 | 174 / 105 |
| 12 | | 05'10" (+00'18") | 1001 / 12024 | 175 / 109 |
| 13 | | 04'52" | 1000 / 13025 | 179 / 114 |
| 14 | | 05'22" (+00'30") | 1003 / 14029 | 176 / 105 |
| 15 | | 05'01" (+00'09") | 1001 / 15030 | 178 / 111 |
| 16 | | 05'11" (+00'19") | 1002 / 16032 | 177 / 108 |
| 17 | | 05'03" (+00'11") | 1002 / 17034 | 179 / 110 |
| 18 | | 05'10" (+00'18") | 1000 / 18035 | 176 / 109 |
| 19 | | 05'17" (+00'25") | 1001 / 19036 | 178 / 106 |
| 20 | | 05'59" (+01'07") | 439 / 19476 | 176 / 94 |
10月累積里程 : 817.77 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'26" | 00:12'28" |
| 3 | 06'05" | 00:18'33" |
| 4 | 05'50" | 00:24'23" |
| 5 | 06'00" | 00:30'23" |
| 6 | 05'39" | 00:36'02" |
| 7 | 05'39" | 00:41'41" |
| 8 | 05'18" | 00:46'59" |
| 9 | 05'02" | 00:52'01" |
| 10 | 04'58" | 00:56'59" |
| 11 | 05'26" | 01:02'25" |
| 12 | 05'11" | 01:07'36" |
| 13 | 04'54" | 01:12'30" |
| 14 | 05'21" | 01:17'51" |
| 15 | 05'03" | 01:22'54" |
| 16 | 05'06" | 01:28'00" |
| 17 | 05'01" | 01:33'01" |
| 18 | 05'10" | 01:38'11" |
| 19 | 05'14" | 01:43'25" |
| 19.5 | 06'56" | 01:46'44" |
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