13.8 km | 01:23:35 | 06:02/km日期: 2015-10-11 15:36 - 地點: 中路重劃區 - 天氣: 陰有雨 - 卡路里: 747 Cal - 溫度: 21°C - 濕度: 74%
Pace: 07'34" / 06'48" / 06'20" / 05'46" / 05'06" / 05'09" / 05'21" / 05'32" / 05'33" / 05'56" / 06'30" / 06'19" / 06'15" / 06'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'33" (+02'27") | 992 / 992 |
2 | | 06'45" (+01'39") | 1005 / 1998 |
3 | | 06'22" (+01'16") | 1003 / 3002 |
4 | | 05'45" (+00'39") | 993 / 3995 |
5 | | 05'06" | 999 / 4995 |
6 | | 05'07" (+00'01") | 1003 / 5998 |
7 | | 05'21" (+00'15") | 998 / 6997 |
8 | | 05'31" (+00'25") | 1001 / 7998 |
9 | | 05'35" (+00'29") | 1001 / 9000 |
10 | | 05'53" (+00'47") | 1006 / 10006 |
11 | | 06'30" (+01'24") | 999 / 11006 |
12 | | 06'19" (+01'13") | 999 / 12005 |
13 | | 06'14" (+01'08") | 1001 / 13007 |
14 | | 06'31" (+01'25") | 832 / 13839 |
10月累積里程 : 139.32 km
Voice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'34" | 00:07'34" |
2 | 06'48" | 00:14'22" |
3 | 06'20" | 00:20'42" |
4 | 05'46" | 00:26'28" |
5 | 05'06" | 00:31'34" |
6 | 05'09" | 00:36'43" |
7 | 05'21" | 00:42'04" |
8 | 05'32" | 00:47'36" |
9 | 05'33" | 00:53'09" |
10 | 05'56" | 00:59'05" |
11 | 06'30" | 01:05'35" |
12 | 06'19" | 01:11'54" |
13 | 06'15" | 01:18'09" |
13.8 | 06'28" | 01:23'35" |