14.0 km | 01:29:55 | 06:24/km日期: 2022-10-12 13:59 - 天氣: 雨天 - 平均心率: 163 - 卡路里: 757 Cal - 總步數: 16136 - 平均步頻: 179 - 平均步幅: 86 cm - 溫度: 22°C - 濕度: 87%
Pace: 06'47" / 06'05" / 06'21" / 06'15" / 06'28" / 06'23" / 06'13" / 06'11" / 06'34" / 06'09" / 06'07" / 06'10" / 06'54" / 06'49" / 16'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'58" (+00'54") | 1000 / 1000 | 174 / 82 |
| 2 | | 06'06" (+00'02") | 1002 / 2002 | 179 / 91 |
| 3 | | 06'18" (+00'14") | 1000 / 3002 | 180 / 87 |
| 4 | | 06'17" (+00'13") | 1002 / 4004 | 180 / 87 |
| 5 | | 06'26" (+00'22") | 1001 / 5006 | 181 / 85 |
| 6 | | 06'24" (+00'20") | 1000 / 6006 | 181 / 86 |
| 7 | | 06'12" (+00'08") | 1000 / 7007 | 179 / 89 |
| 8 | | 06'15" (+00'11") | 1000 / 8008 | 179 / 89 |
| 9 | | 06'31" (+00'27") | 1001 / 9009 | 179 / 85 |
| 10 | | 06'04" | 1000 / 10009 | 180 / 91 |
| 11 | | 06'11" (+00'07") | 1000 / 11009 | 181 / 88 |
| 12 | | 06'09" (+00'05") | 1000 / 12010 | 179 / 90 |
| 13 | | 06'53" (+00'49") | 1000 / 13010 | 177 / 81 |
| 14 | | 06'53" (+00'49") | 1000 / 14011 | 177 / 81 |
| 15 | | 07'45" (+01'41") | 12 / 14024 | 180 / 71 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
10月累積里程 :
226.35 km 
nb 680 累積 :
1039.3 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'05" | 00:12'52" |
| 3 | 06'21" | 00:19'13" |
| 4 | 06'15" | 00:25'28" |
| 5 | 06'28" | 00:31'56" |
| 6 | 06'23" | 00:38'19" |
| 7 | 06'13" | 00:44'32" |
| 8 | 06'11" | 00:50'43" |
| 9 | 06'34" | 00:57'17" |
| 10 | 06'09" | 01:03'26" |
| 11 | 06'07" | 01:09'33" |
| 12 | 06'10" | 01:15'43" |
| 13 | 06'54" | 01:22'37" |
| 14 | 06'49" | 01:29'26" |
| 14.0 | 19'10" | 01:29'55" |
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