18.0 km | 02:07:53 | 07:06/km日期: 2015-10-10 19:46 - 平均心率: 131 - 卡路里: 1522 Cal - 溫度: 28°C - 濕度: 85%
Pace: 07'01" / 07'04" / 07'06" / 07'08" / 07'02" / 07'06" / 07'20" / 07'04" / 07'09" / 07'09" / 07'11" / 07'13" / 07'37" / 07'02" / 07'09" / 06'54" / 06'57" / 06'44" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
10月累積里程 : 202.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 07'04" | 00:14'05" |
| 3 | 07'06" | 00:21'11" |
| 4 | 07'08" | 00:28'19" |
| 5 | 07'02" | 00:35'21" |
| 6 | 07'06" | 00:42'27" |
| 7 | 07'20" | 00:49'47" |
| 8 | 07'04" | 00:56'51" |
| 9 | 07'09" | 01:04'00" |
| 10 | 07'09" | 01:11'09" |
| 11 | 07'11" | 01:18'20" |
| 12 | 07'13" | 01:25'33" |
| 13 | 07'37" | 01:33'10" |
| 14 | 07'02" | 01:40'12" |
| 15 | 07'09" | 01:47'21" |
| 16 | 06'54" | 01:54'15" |
| 17 | 06'57" | 02:01'12" |
| 18.0 | 06'44" | 02:07'53" |
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