12.1 km | 01:09:57 | 05:47/km日期: 2022-10-11 19:47 - 總爬升: 137 m - 平均心率: 148 - 卡路里: 873 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 66%
Pace: 06'24" / 05'56" / 05'46" / 05'42" / 05'35" / 05'40" / 05'42" / 05'42" / 05'37" / 05'39" / 05'39" / 06'05" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'49") | 1000 / 1000 |
| 2 | | 05'55" (+00'20") | 1000 / 2000 |
| 3 | | 05'46" (+00'11") | 1000 / 3000 |
| 4 | | 05'41" (+00'06") | 1000 / 4000 |
| 5 | | 05'35" | 1000 / 5000 |
| 6 | | 05'39" (+00'04") | 1000 / 6000 |
| 7 | | 05'42" (+00'07") | 1000 / 7000 |
| 8 | | 05'41" (+00'06") | 1000 / 8000 |
| 9 | | 05'37" (+00'02") | 1000 / 9000 |
| 10 | | 05'39" (+00'04") | 1000 / 10000 |
| 11 | | 05'38" (+00'03") | 1000 / 11000 |
| 12 | | 06'05" (+00'30") | 1000 / 12000 |
| 13 | | 06'40" (+01'05") | 76 / 12076 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
10月累積里程 :
240.33 km 
Under Armour Hovr sonic 5 累積 :
531.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'56" | 00:12'20" |
| 3 | 05'46" | 00:18'06" |
| 4 | 05'42" | 00:23'48" |
| 5 | 05'35" | 00:29'23" |
| 6 | 05'40" | 00:35'03" |
| 7 | 05'42" | 00:40'45" |
| 8 | 05'42" | 00:46'27" |
| 9 | 05'37" | 00:52'04" |
| 10 | 05'39" | 00:57'43" |
| 11 | 05'39" | 01:03'22" |
| 12 | 06'05" | 01:09'27" |
| 12.1 | 06'43" | 01:09'58" |
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