7.6 km | 00:54:18 | 07:08/km日期: 2013-06-18 18:39 - 卡路里: 301 Cal - 溫度: 30°C - 濕度: 70%
Pace: 09'27" / 08'25" / 06'25" / 05'41" / 06'53" / 06'14" / 06'04" / 08'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'24" (+03'43") | 1004 / 1004 |
| 2 | | 08'28" (+02'47") | 1001 / 2006 |
| 3 | | 06'21" (+00'40") | 1011 / 3017 |
| 4 | | 05'41" | 1000 / 4018 |
| 5 | | 06'50" (+01'09") | 1006 / 5025 |
| 6 | | 06'49" (+01'08") | 1009 / 6035 |
| 7 | | 05'26" | 1009 / 7044 |
6月累積里程 : 276.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'27" | 00:09'27" |
| 2 | 08'25" | 00:17'52" |
| 3 | 06'25" | 00:24'17" |
| 4 | 05'41" | 00:29'58" |
| 5 | 06'53" | 00:36'51" |
| 6 | 06'14" | 00:43'05" |
| 7 | 06'04" | 00:49'09" |
| 7.6 | 08'28" | 00:54'18" |
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