12.4 km | 00:57:08 | 04:37/km日期: 2015-10-11 06:15 - 卡路里: 824 Cal - 溫度: 24°C - 濕度: 78%
Pace: 04'21" / 04'22" / 04'31" / 04'35" / 04'31" / 04'32" / 04'42" / 04'33" / 04'33" / 04'49" / 04'39" / 04'42" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'17" | 994 / 994 |
| 2 | | 04'21" (+00'04") | 1005 / 1999 |
| 3 | | 04'33" (+00'16") | 1005 / 3005 |
| 4 | | 04'34" (+00'17") | 1000 / 4005 |
| 5 | | 04'31" (+00'14") | 998 / 5003 |
| 6 | | 04'29" (+00'12") | 1009 / 6013 |
| 7 | | 04'41" (+00'24") | 1000 / 7014 |
| 8 | | 04'35" (+00'18") | 1005 / 8019 |
| 9 | | 04'32" (+00'15") | 1002 / 9022 |
| 10 | | 04'46" (+00'29") | 993 / 10016 |
| 11 | | 04'43" (+00'26") | 1018 / 11034 |
| 12 | | 04'38" (+00'21") | 989 / 12024 |
| 13 | | 06'27" (+02'10") | 345 / 12370 |
10月累積里程 :
171.03 km 
Mizuno RUSH UP WIDE 累積 :
197.2 kmAndroid - HTC HTC_M8x 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'21" | 00:04'21" |
| 2 | 04'22" | 00:08'43" |
| 3 | 04'31" | 00:13'14" |
| 4 | 04'35" | 00:17'49" |
| 5 | 04'31" | 00:22'20" |
| 6 | 04'32" | 00:26'52" |
| 7 | 04'42" | 00:31'34" |
| 8 | 04'33" | 00:36'07" |
| 9 | 04'33" | 00:40'40" |
| 10 | 04'49" | 00:45'29" |
| 11 | 04'39" | 00:50'08" |
| 12 | 04'42" | 00:54'50" |
| 12.4 | 06'12" | 00:57'08" |
展開計圈分析
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