23.6 km | 02:35:51 | 06:35/km日期: 2022-10-02 07:52 - 平均心率: 147 - 卡路里: 1306 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 95%
Pace: 05'54" / 05'52" / 05'50" / 05'38" / 06'01" / 05'46" / 05'49" / 05'56" / 05'45" / 05'49" / 09'27" / 05'35" / 05'37" / 05'46" / 05'50" / 05'51" / 05'49" / 05'49" / 05'52" / 05'46" / 09'10" / 06'07" / 11'24" / 15'11" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
10月累積里程 : 104.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'52" | 00:11'46" |
| 3 | 05'50" | 00:17'36" |
| 4 | 05'38" | 00:23'14" |
| 5 | 06'01" | 00:29'15" |
| 6 | 05'46" | 00:35'01" |
| 7 | 05'49" | 00:40'50" |
| 8 | 05'56" | 00:46'46" |
| 9 | 05'45" | 00:52'31" |
| 10 | 05'49" | 00:58'20" |
| 11 | 09'27" | 01:07'47" |
| 12 | 05'35" | 01:13'22" |
| 13 | 05'37" | 01:18'59" |
| 14 | 05'46" | 01:24'45" |
| 15 | 05'50" | 01:30'35" |
| 16 | 05'51" | 01:36'26" |
| 17 | 05'49" | 01:42'15" |
| 18 | 05'49" | 01:48'04" |
| 19 | 05'52" | 01:53'56" |
| 20 | 05'46" | 01:59'42" |
| 21 | 09'10" | 02:08'52" |
| 22 | 06'07" | 02:14'59" |
| 23 | 11'24" | 02:26'23" |
| 23.6 | 15'11" | 02:35'51" |
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