12.1 km | 01:57:09 | 09:38/km日期: 2022-10-06 20:11 - 平均心率: 118 - 卡路里: 736 Cal - 平均步頻: 136 - 溫度: 29°C - 濕度: 75%
Pace: 10'33" / 06'56" / 06'41" / 11'04" / 11'13" / 10'55" / 11'40" / 13'04" / 08'02" / 07'03" / 06'30" / 13'37" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'36" (+04'07") | 1000 / 1000 |
| 2 | | 06'55" (+00'26") | 1000 / 2000 |
| 3 | | 06'40" (+00'11") | 1000 / 3000 |
| 4 | | 11'04" (+04'35") | 1000 / 4000 |
| 5 | | 11'12" (+04'43") | 1000 / 5000 |
| 6 | | 10'55" (+04'26") | 1000 / 6000 |
| 7 | | 11'40" (+05'11") | 1000 / 7000 |
| 8 | | 12'01" (+05'32") | 1000 / 8000 |
| 9 | | 08'01" (+01'32") | 1000 / 9000 |
| 10 | | 07'02" (+00'33") | 1000 / 10000 |
| 11 | | 06'29" | 1000 / 11000 |
| 12 | | 13'37" (+07'08") | 1000 / 12000 |
| 13 | | 05'56" | 141 / 12141 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
10月累積里程 :
101.18 km 
亞瑟士 GlideRide TOKYO 累積 :
1145.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'33" | 00:10'33" |
| 2 | 06'56" | 00:17'29" |
| 3 | 06'41" | 00:24'10" |
| 4 | 11'04" | 00:35'14" |
| 5 | 11'13" | 00:46'27" |
| 6 | 10'55" | 00:57'22" |
| 7 | 11'40" | 01:09'02" |
| 8 | 13'04" | 01:22'06" |
| 9 | 08'02" | 01:30'08" |
| 10 | 07'03" | 01:37'11" |
| 11 | 06'30" | 01:43'41" |
| 12 | 13'37" | 01:57'18" |
| 12.1 | 05'53" | 01:58'08" |
展開計圈分析
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