10.0 km | 00:56:11 | 05:37/km日期: 2015-10-08 20:14 - 卡路里: 540 Cal - 總步數: 10518 - 平均步頻: 187 - 平均步幅: 95 cm - 溫度: 25°C - 濕度: 89%
Pace: 05'20" / 05'10" / 05'14" / 05'27" / 05'41" / 05'51" / 05'51" / 05'53" / 05'56" / 05'45" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'18" (+00'11") | 1003 / 1003 | 183 / 102 |
2 | | 05'07" | 1007 / 2010 | 190 / 102 |
3 | | 05'14" (+00'07") | 1008 / 3019 | 191 / 99 |
4 | | 05'24" (+00'17") | 1008 / 4027 | 189 / 97 |
5 | | 05'38" (+00'31") | 1006 / 5034 | 188 / 93 |
6 | | 05'47" (+00'40") | 1001 / 6035 | 187 / 92 |
7 | | 05'50" (+00'43") | 1000 / 7035 | 187 / 91 |
8 | | 05'54" (+00'47") | 1007 / 8043 | 186 / 90 |
9 | | 05'52" (+00'45") | 1010 / 9053 | 184 / 92 |
10 | | 05'40" (+00'33") | 1000 / 10053 | 180 / 97 |
11 | | 01:23'20" (+18'13") | 0 / 10054 | 160 / 7 |
10月累積里程 : 151.97 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'10" | 00:10'30" |
3 | 05'14" | 00:15'44" |
4 | 05'27" | 00:21'11" |
5 | 05'41" | 00:26'52" |
6 | 05'51" | 00:32'43" |
7 | 05'51" | 00:38'34" |
8 | 05'53" | 00:44'27" |
9 | 05'56" | 00:50'23" |
10 | 05'45" | 00:56'08" |
10.0 | 83'19" | 00:56'11" |