7.2 km | 01:20:22 | 11:08/km日期: 2015-10-08 05:38 - 卡路里: 551 Cal - 溫度: 24°C - 濕度: 94%
Pace: 07'07" / 06'06" / 05'57" / 05'50" / 05'49" / 07'05" / 09'17" / 156'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+01'17") | 1000 / 1000 |
| 2 | | 06'06" (+00'17") | 1000 / 2000 |
| 3 | | 05'56" (+00'07") | 1000 / 3000 |
| 4 | | 05'50" (+00'01") | 1000 / 4000 |
| 5 | | 05'49" | 1000 / 5000 |
| 6 | | 07'04" (+01'15") | 1000 / 6000 |
| 7 | | 09'12" (+03'23") | 1000 / 7000 |
| 8 | | 02:36'41" (+30'52") | 212 / 7212 |
10月累積里程 : 180.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 06'06" | 00:13'13" |
| 3 | 05'57" | 00:19'10" |
| 4 | 05'50" | 00:25'00" |
| 5 | 05'49" | 00:30'49" |
| 6 | 07'05" | 00:37'54" |
| 7 | 09'17" | 00:47'11" |
| 7.2 | 156'18" | 01:20'22" |
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