12.0 km | 00:57:38 | 04:48/km日期: 2022-10-08 20:55 - 總爬升: 186 m - 卡路里: 978 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 84%
Pace: 05'01" / 04'55" / 04'42" / 04'38" / 04'38" / 04'43" / 04'45" / 04'53" / 04'42" / 04'46" / 04'50" / 05'04" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" (+00'23") | 1000 / 1000 |
| 2 | | 04'54" (+00'16") | 1000 / 2000 |
| 3 | | 04'42" (+00'04") | 1000 / 3000 |
| 4 | | 04'38" | 1000 / 4000 |
| 5 | | 04'38" | 1000 / 5000 |
| 6 | | 04'42" (+00'04") | 1000 / 6000 |
| 7 | | 04'45" (+00'07") | 1000 / 7000 |
| 8 | | 04'52" (+00'14") | 1000 / 8000 |
| 9 | | 04'42" (+00'04") | 1000 / 9000 |
| 10 | | 04'45" (+00'07") | 1000 / 10000 |
| 11 | | 04'50" (+00'12") | 1000 / 11000 |
| 12 | | 05'04" (+00'26") | 1000 / 12000 |
10月累積里程 :
214.15 km 
NIKE ZoomX Vaporfly NEXT% 累積 :
700.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 04'55" | 00:09'56" |
| 3 | 04'42" | 00:14'38" |
| 4 | 04'38" | 00:19'16" |
| 5 | 04'38" | 00:23'54" |
| 6 | 04'43" | 00:28'37" |
| 7 | 04'45" | 00:33'22" |
| 8 | 04'53" | 00:38'15" |
| 9 | 04'42" | 00:42'57" |
| 10 | 04'46" | 00:47'43" |
| 11 | 04'50" | 00:52'33" |
| 12 | 05'04" | 00:57'37" |
| 12.0 | 04'59" | 00:57'38" |
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