26.3 km | 02:35:46 | 05:55/km日期: 2022-10-01 06:03 - 平均心率: 138 - 卡路里: 2094 Cal - 平均步頻: 176
Pace: 06'55" / 06'10" / 05'37" / 05'21" / 05'29" / 05'15" / 05'16" / 05'17" / 05'11" / 05'06" / 05'16" / 06'16" / 04'55" / 06'02" / 06'52" / 05'51" / 05'57" / 06'03" / 06'08" / 06'21" / 06'12" / 06'30" / 05'55" / 06'01" / 07'00" / 06'18" / 05'24" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
10月累積里程 :
630.76 km 
NIKE-ZOOM FLY 3 累積 :
7883.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'10" | 00:13'05" |
| 3 | 05'37" | 00:18'42" |
| 4 | 05'21" | 00:24'03" |
| 5 | 05'29" | 00:29'32" |
| 6 | 05'15" | 00:34'47" |
| 7 | 05'16" | 00:40'03" |
| 8 | 05'17" | 00:45'20" |
| 9 | 05'11" | 00:50'31" |
| 10 | 05'06" | 00:55'37" |
| 11 | 05'16" | 01:00'53" |
| 12 | 06'16" | 01:07'09" |
| 13 | 04'55" | 01:12'04" |
| 14 | 06'02" | 01:18'06" |
| 15 | 06'52" | 01:24'58" |
| 16 | 05'51" | 01:30'49" |
| 17 | 05'57" | 01:36'46" |
| 18 | 06'03" | 01:42'49" |
| 19 | 06'08" | 01:48'57" |
| 20 | 06'21" | 01:55'18" |
| 21 | 06'12" | 02:01'30" |
| 22 | 06'30" | 02:08'00" |
| 23 | 05'55" | 02:13'55" |
| 24 | 06'01" | 02:19'56" |
| 25 | 07'00" | 02:26'56" |
| 26 | 06'18" | 02:33'14" |
| 26.3 | 05'24" | 02:34'37" |
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