20.9 km | 03:06:27 | 08:55/km日期: 2021-03-07 06:14 - 總爬升: 241 m - 卡路里: 1579 Cal - 平均步頻: 127 - 溫度: 17°C - 濕度: 97% - PM2.5: 良好(18)
Pace: 06'35" / 07'54" / 07'20" / 07'27" / 09'50" / 07'29" / 08'23" / 11'01" / 10'46" / 08'14" / 12'00" / 09'39" / 07'04" / 09'34" / 07'49" / 09'27" / 10'11" / 09'06" / 09'47" / 09'18" / 08'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+01'10") | 397 / 397 |
| 2 | | 06'41" (+01'45") | 401 / 799 |
| 3 | | 06'57" (+02'01") | 397 / 1196 |
| 4 | | 06'57" (+02'01") | 402 / 1599 |
| 5 | | 09'15" (+04'19") | 399 / 1999 |
| 6 | | 07'01" (+02'05") | 391 / 2390 |
| 7 | | 07'55" (+02'59") | 407 / 2797 |
| 8 | | 07'05" (+02'09") | 399 / 3197 |
| 9 | | 07'11" (+02'15") | 401 / 3598 |
| 10 | | 07'46" (+02'50") | 394 / 3992 |
| 11 | | 07'18" (+02'22") | 408 / 4401 |
| 12 | | 12'52" (+07'56") | 391 / 4792 |
| 13 | | 08'37" (+03'41") | 413 / 5205 |
| 14 | | 06'15" (+01'19") | 388 / 5594 |
| 15 | | 08'15" (+03'19") | 399 / 5994 |
| 16 | | 08'17" (+03'21") | 411 / 6406 |
| 17 | | 09'17" (+04'21") | 394 / 6801 |
| 18 | | 07'25" (+02'29") | 412 / 7213 |
| 19 | | 07'58" (+03'02") | 397 / 7611 |
| 20 | | 15'36" (+10'40") | 397 / 8008 |
| 21 | | 11'11" (+06'15") | 411 / 8419 |
| 22 | | 10'21" (+05'25") | 392 / 8812 |
| 23 | | 10'05" (+05'09") | 401 / 9214 |
| 24 | | 08'20" (+03'24") | 397 / 9611 |
| 25 | | 07'18" (+02'22") | 405 / 10017 |
| 26 | | 15'27" (+10'31") | 395 / 10413 |
| 27 | | 09'52" (+04'56") | 410 / 10823 |
| 28 | | 10'14" (+05'18") | 393 / 11217 |
| 29 | | 09'14" (+04'18") | 403 / 11621 |
| 30 | | 09'14" (+04'18") | 409 / 12030 |
| 31 | | 04'56" | 391 / 12422 |
| 32 | | 09'27" (+04'31") | 410 / 12832 |
| 33 | | 12'57" (+08'01") | 393 / 13226 |
| 34 | | 06'21" (+01'25") | 403 / 13629 |
| 35 | | 07'56" (+03'00") | 411 / 14040 |
| 36 | | 07'33" (+02'37") | 392 / 14433 |
| 37 | | 08'00" (+03'04") | 401 / 14835 |
| 38 | | 07'41" (+02'45") | 407 / 15242 |
| 39 | | 11'21" (+06'25") | 396 / 15638 |
| 40 | | 12'50" (+07'54") | 403 / 16042 |
| 41 | | 07'50" (+02'54") | 405 / 16447 |
| 42 | | 09'43" (+04'47") | 390 / 16838 |
| 43 | | 08'11" (+03'15") | 404 / 17243 |
| 44 | | 10'03" (+05'07") | 401 / 17644 |
| 45 | | 08'23" (+03'27") | 401 / 18045 |
| 46 | | 09'51" (+04'55") | 413 / 18459 |
| 47 | | 08'54" (+03'58") | 390 / 18850 |
| 48 | | 09'55" (+04'59") | 401 / 19252 |
| 49 | | 10'33" (+05'37") | 402 / 19655 |
| 50 | | 08'35" (+03'39") | 407 / 20062 |
| 51 | | 07'55" (+02'59") | 397 / 20460 |
| 52 | | 07'14" (+02'18") | 400 / 20860 |
| 53 | | 09'27" (+04'31") | 79 / 20939 |
台中Li Chun Hsu
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