12.0 km | 01:22:13 | 06:51/km日期: 2015-10-07 21:47 - 平均心率: 133 - 卡路里: 1014 Cal - 溫度: 28°C - 濕度: 86%
Pace: 06'56" / 06'43" / 06'47" / 06'47" / 06'50" / 06'49" / 07'03" / 06'57" / 07'01" / 07'02" / 06'51" / 06'30" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
10月累積里程 : 202.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'43" | 00:13'39" |
| 3 | 06'47" | 00:20'26" |
| 4 | 06'47" | 00:27'13" |
| 5 | 06'50" | 00:34'03" |
| 6 | 06'49" | 00:40'52" |
| 7 | 07'03" | 00:47'55" |
| 8 | 06'57" | 00:54'52" |
| 9 | 07'01" | 01:01'53" |
| 10 | 07'02" | 01:08'55" |
| 11 | 06'51" | 01:15'46" |
| 12.0 | 06'30" | 01:22'13" |
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