21.0 km | 02:18:42 | 06:36/km日期: 2015-10-02 20:58 - 地點: 北大 - 卡路里: 1305 Cal - 溫度: 26°C - 濕度: 88%
Pace: 05'48" / 05'49" / 06'53" / 05'59" / 05'42" / 05'49" / 07'40" / 05'40" / 05'43" / 07'55" / 05'37" / 05'31" / 08'45" / 05'55" / 06'56" / 07'42" / 06'02" / 08'32" / 06'13" / 08'30" / 05'56" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'17") | 1000 / 1000 |
| 2 | | 05'49" (+00'19") | 1000 / 2000 |
| 3 | | 06'52" (+01'22") | 1000 / 3000 |
| 4 | | 05'58" (+00'28") | 1000 / 4000 |
| 5 | | 05'42" (+00'12") | 1000 / 5000 |
| 6 | | 05'48" (+00'18") | 1000 / 6000 |
| 7 | | 07'39" (+02'09") | 1000 / 7000 |
| 8 | | 05'39" (+00'09") | 1000 / 8000 |
| 9 | | 05'43" (+00'13") | 1000 / 9000 |
| 10 | | 07'54" (+02'24") | 1000 / 10000 |
| 11 | | 05'37" (+00'07") | 1000 / 11000 |
| 12 | | 05'30" | 1000 / 12000 |
| 13 | | 08'45" (+03'15") | 1000 / 13000 |
| 14 | | 05'55" (+00'25") | 1000 / 14000 |
| 15 | | 06'56" (+01'26") | 1000 / 15000 |
| 16 | | 07'41" (+02'11") | 1000 / 16000 |
| 17 | | 06'01" (+00'31") | 1000 / 17000 |
| 18 | | 08'32" (+03'02") | 1000 / 18000 |
| 19 | | 06'12" (+00'42") | 1000 / 19000 |
| 20 | | 08'30" (+03'00") | 1000 / 20000 |
| 21 | | 05'56" (+00'26") | 1000 / 21000 |
| 22 | | 06'11" (+00'41") | 13 / 21013 |
10月累積里程 :
131.80 km 
ASICS TARTHERZEAL 累積 :
1189.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'49" | 00:11'37" |
| 3 | 06'53" | 00:18'30" |
| 4 | 05'59" | 00:24'29" |
| 5 | 05'42" | 00:30'11" |
| 6 | 05'49" | 00:36'00" |
| 7 | 07'40" | 00:43'40" |
| 8 | 05'40" | 00:49'20" |
| 9 | 05'43" | 00:55'03" |
| 10 | 07'55" | 01:02'58" |
| 11 | 05'37" | 01:08'35" |
| 12 | 05'31" | 01:14'06" |
| 13 | 08'45" | 01:22'51" |
| 14 | 05'55" | 01:28'46" |
| 15 | 06'56" | 01:35'42" |
| 16 | 07'42" | 01:43'24" |
| 17 | 06'02" | 01:49'26" |
| 18 | 08'32" | 01:57'58" |
| 19 | 06'13" | 02:04'11" |
| 20 | 08'30" | 02:12'41" |
| 21 | 05'56" | 02:18'37" |
| 21.0 | 06'03" | 02:18'42" |
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