6.4 km | 00:38:09 | 05:59/km日期: 2022-09-29 18:21 - 卡路里: 506 Cal - 平均步頻: 174
Pace: 06'41" / 06'41" / 06'11" / 05'49" / 05'18" / 05'36" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+01'23") | 1000 / 1000 |
| 2 | | 06'40" (+01'22") | 1000 / 2000 |
| 3 | | 06'10" (+00'52") | 1000 / 3000 |
| 4 | | 05'49" (+00'31") | 1000 / 4000 |
| 5 | | 05'18" | 1000 / 5000 |
| 6 | | 05'36" (+00'18") | 1000 / 6000 |
| 7 | | 04'59" | 378 / 6378 |
9月累積里程 : 300.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'41" | 00:13'22" |
| 3 | 06'11" | 00:19'33" |
| 4 | 05'49" | 00:25'22" |
| 5 | 05'18" | 00:30'40" |
| 6 | 05'36" | 00:36'16" |
| 6.4 | 04'58" | 00:38'09" |
展開計圈分析
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