13.1 km | 01:15:57 | 05:46/km日期: 2022-10-01 04:53 - 平均心率: 157 - 卡路里: 650 Cal - 平均步頻: 179 - 溫度: 25°C - 濕度: 95%
Pace: 06'01" / 05'23" / 05'17" / 05'34" / 05'31" / 05'31" / 07'38" / 05'18" / 06'46" / 05'24" / 05'10" / 05'12" / 05'12" / 14'35" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
10月累積里程 : 253.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'23" | 00:11'24" |
| 3 | 05'17" | 00:16'41" |
| 4 | 05'34" | 00:22'15" |
| 5 | 05'31" | 00:27'46" |
| 6 | 05'31" | 00:33'17" |
| 7 | 07'38" | 00:40'55" |
| 8 | 05'18" | 00:46'13" |
| 9 | 06'46" | 00:52'59" |
| 10 | 05'24" | 00:58'23" |
| 11 | 05'10" | 01:03'33" |
| 12 | 05'12" | 01:08'45" |
| 13 | 05'12" | 01:13'57" |
| 13.1 | 14'32" | 01:15'57" |
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