6.0 km | 00:41:57 | 06:56/km日期: 2022-09-28 19:00 - 卡路里: 371 Cal - 平均步頻: 168
Pace: 06'56" / 06'52" / 06'55" / 16'25" / 09'02" / 07'59" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" (+00'19") | 1000 / 1000 |
2 | | 06'52" (+00'15") | 1000 / 2000 |
3 | | 06'54" (+00'17") | 1000 / 3000 |
4 | | 06'58" (+00'21") | 1000 / 4000 |
5 | | 06'37" | 607 / 4607 |
6 | | 07'06" (+00'29") | 1000 / 5607 |
7 | | 07'26" (+00'49") | 64 / 5672 |
8 | | 07'02" (+00'25") | 374 / 6047 |
9月累積里程 : 12.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 06'52" | 00:13'48" |
3 | 06'55" | 00:20'43" |
4 | 16'25" | 00:37'08" |
5 | 09'02" | 00:46'10" |
6 | 07'59" | 00:54'09" |
6.0 | 05'39" | 00:54'25" |