10.1 km | 00:47:24 | 04:42/km日期: 2015-10-06 19:10 - 總爬升: 148 m - 卡路里: 543 Cal - 溫度: 27°C - 濕度: 77%
Pace: 05'14" / 04'51" / 04'53" / 03'07" / 04'42" / 04'47" / 04'57" / 04'53" / 04'52" / 04'53" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+01'54") | 990 / 990 |
| 2 | | 04'47" (+01'29") | 1001 / 1992 |
| 3 | | 04'41" (+01'23") | 1066 / 3059 |
| 4 | | 03'18" | 942 / 4001 |
| 5 | | 04'41" (+01'23") | 1001 / 5002 |
| 6 | | 04'47" (+01'29") | 999 / 6002 |
| 7 | | 04'55" (+01'37") | 1005 / 7008 |
| 8 | | 04'51" (+01'33") | 1003 / 8011 |
| 9 | | 04'52" (+01'34") | 998 / 9010 |
| 10 | | 04'52" (+01'34") | 1013 / 10024 |
| 11 | | 05'49" (+02'31") | 31 / 10055 |
10月累積里程 :
180.73 km 
mizuno wave creation 15 累積 :
557.2 kmAndroid - asus ASUS_T00F 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 04'51" | 00:10'05" |
| 3 | 04'53" | 00:14'58" |
| 4 | 03'07" | 00:18'05" |
| 5 | 04'42" | 00:22'47" |
| 6 | 04'47" | 00:27'34" |
| 7 | 04'57" | 00:32'31" |
| 8 | 04'53" | 00:37'24" |
| 9 | 04'52" | 00:42'16" |
| 10 | 04'53" | 00:47'09" |
| 10.1 | 04'28" | 00:47'24" |
展開計圈分析
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