26.5 km | 02:40:32 | 06:03/km日期: 2022-09-23 07:53 - 平均心率: 148 - 卡路里: 1464 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 92%
Pace: 06'15" / 05'51" / 05'42" / 05'40" / 05'39" / 05'59" / 05'42" / 05'06" / 05'49" / 05'53" / 08'47" / 05'47" / 05'43" / 05'54" / 05'45" / 05'54" / 05'47" / 05'45" / 05'41" / 05'31" / 09'15" / 05'41" / 05'43" / 05'54" / 05'49" / 05'50" / 08'30" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
9月累積里程 : 79.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'51" | 00:12'06" |
| 3 | 05'42" | 00:17'48" |
| 4 | 05'40" | 00:23'28" |
| 5 | 05'39" | 00:29'07" |
| 6 | 05'59" | 00:35'06" |
| 7 | 05'42" | 00:40'48" |
| 8 | 05'06" | 00:45'54" |
| 9 | 05'49" | 00:51'43" |
| 10 | 05'53" | 00:57'36" |
| 11 | 08'47" | 01:06'23" |
| 12 | 05'47" | 01:12'10" |
| 13 | 05'43" | 01:17'53" |
| 14 | 05'54" | 01:23'47" |
| 15 | 05'45" | 01:29'32" |
| 16 | 05'54" | 01:35'26" |
| 17 | 05'47" | 01:41'13" |
| 18 | 05'45" | 01:46'58" |
| 19 | 05'41" | 01:52'39" |
| 20 | 05'31" | 01:58'10" |
| 21 | 09'15" | 02:07'25" |
| 22 | 05'41" | 02:13'06" |
| 23 | 05'43" | 02:18'49" |
| 24 | 05'54" | 02:24'43" |
| 25 | 05'49" | 02:30'32" |
| 26 | 05'50" | 02:36'22" |
| 26.5 | 08'29" | 02:40'32" |
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