9.1 km | 00:55:36 | 06:06/km日期: 2022-09-28 19:54 - 平均心率: 142 - 卡路里: 563 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 67%
Pace: 05'14" / 10'46" / 05'43" / 05'36" / 06'01" / 07'37" / 06'36" / 06'50" / 05'54" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+02'45") | 1000 / 1000 |
| 2 | | 05'27" (+02'59") | 1000 / 2000 |
| 3 | | 05'53" (+03'25") | 732 / 2732 |
| 4 | | 02'53" (+00'25") | 86 / 2818 |
| 5 | | 07'12" (+04'44") | 416 / 3235 |
| 6 | | 02'45" (+00'17") | 90 / 3326 |
| 7 | | 05'28" (+03'00") | 547 / 3873 |
| 8 | | 02'57" (+00'29") | 84 / 3958 |
| 9 | | 06'16" (+03'48") | 797 / 4755 |
| 10 | | 02'43" (+00'15") | 91 / 4847 |
| 11 | | 08'58" (+06'30") | 334 / 5181 |
| 12 | | 02'44" (+00'16") | 91 / 5272 |
| 13 | | 09'06" (+06'38") | 329 / 5602 |
| 14 | | 02'34" (+00'06") | 97 / 5699 |
| 15 | | 06'43" (+04'15") | 742 / 6441 |
| 16 | | 02'31" (+00'03") | 99 / 6541 |
| 17 | | 09'19" (+06'51") | 321 / 6862 |
| 18 | | 02'34" (+00'06") | 97 / 6959 |
| 19 | | 09'50" (+07'22") | 305 / 7264 |
| 20 | | 02'28" | 100 / 7365 |
| 21 | | 05'53" (+03'25") | 1000 / 8365 |
| 22 | | 05'57" (+03'29") | 688 / 9054 |
| 23 | | 05'53" (+03'25") | 59 / 9114 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
9月累積里程 :
229.10 km 
ASICS TARTHEREDGE2 累積 :
1567.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 10'46" | 00:16'00" |
| 3 | 05'43" | 00:21'43" |
| 4 | 05'36" | 00:27'19" |
| 5 | 06'01" | 00:33'20" |
| 6 | 07'37" | 00:40'57" |
| 7 | 06'36" | 00:47'33" |
| 8 | 06'50" | 00:54'23" |
| 9 | 05'54" | 01:00'17" |
| 9.1 | 05'40" | 01:00'56" |
展開計圈分析
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