15.1 km | 01:30:56 | 06:02/km日期: 2022-09-29 05:39 - 平均心率: 166 - 卡路里: 1001 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 89%
Pace: 06'26" / 05'53" / 05'48" / 05'47" / 05'56" / 05'45" / 05'59" / 05'59" / 05'59" / 06'01" / 06'07" / 06'05" / 05'59" / 06'12" / 07'18" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'32") | 1000 / 1000 |
| 2 | | 05'52" (+00'07") | 1000 / 2000 |
| 3 | | 05'48" (+00'03") | 1000 / 3000 |
| 4 | | 05'46" (+00'01") | 1000 / 4000 |
| 5 | | 05'56" (+00'11") | 1000 / 5000 |
| 6 | | 05'45" | 1000 / 6000 |
| 7 | | 05'58" (+00'13") | 1000 / 7000 |
| 8 | | 05'59" (+00'14") | 1000 / 8000 |
| 9 | | 05'58" (+00'13") | 1000 / 9000 |
| 10 | | 06'01" (+00'16") | 1000 / 10000 |
| 11 | | 06'07" (+00'22") | 1000 / 11000 |
| 12 | | 06'05" (+00'20") | 1000 / 12000 |
| 13 | | 05'59" (+00'14") | 1000 / 13000 |
| 14 | | 06'11" (+00'26") | 1000 / 14000 |
| 15 | | 06'45" (+01'00") | 1000 / 15000 |
| 16 | | 06'40" (+00'55") | 58 / 15058 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
9月累積里程 : 153.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 05'53" | 00:12'19" |
| 3 | 05'48" | 00:18'07" |
| 4 | 05'47" | 00:23'54" |
| 5 | 05'56" | 00:29'50" |
| 6 | 05'45" | 00:35'35" |
| 7 | 05'59" | 00:41'34" |
| 8 | 05'59" | 00:47'33" |
| 9 | 05'59" | 00:53'32" |
| 10 | 06'01" | 00:59'33" |
| 11 | 06'07" | 01:05'40" |
| 12 | 06'05" | 01:11'45" |
| 13 | 05'59" | 01:17'44" |
| 14 | 06'12" | 01:23'56" |
| 15 | 07'18" | 01:31'14" |
| 15.1 | 06'50" | 01:31'38" |
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