12.4 km | 01:08:20 | 05:30/km日期: 2015-10-03 14:56 - 卡路里: 725 Cal - 溫度: 32°C - 濕度: 66%
Pace: 05'22" / 05'18" / 05'19" / 05'32" / 05'50" / 05'30" / 05'37" / 05'35" / 05'33" / 05'38" / 05'25" / 05'31" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'04") | 1001 / 1001 |
| 2 | | 05'17" | 1001 / 2003 |
| 3 | | 05'19" (+00'02") | 999 / 3002 |
| 4 | | 05'29" (+00'12") | 1021 / 4024 |
| 5 | | 05'48" (+00'31") | 990 / 5015 |
| 6 | | 05'34" (+00'17") | 1020 / 6036 |
| 7 | | 05'41" (+00'24") | 996 / 7032 |
| 8 | | 05'27" (+00'10") | 1006 / 8038 |
| 9 | | 05'32" (+00'15") | 1006 / 9045 |
| 10 | | 05'40" (+00'23") | 1004 / 10049 |
| 11 | | 05'23" (+00'06") | 1005 / 11055 |
| 12 | | 05'35" (+00'18") | 1017 / 12073 |
| 13 | | 05'33" (+00'16") | 315 / 12388 |
10月累積里程 :
310.47 km 
Saucony Mirage 3 累積 :
5514.2 kmAndroid - Sony C6902 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'18" | 00:10'40" |
| 3 | 05'19" | 00:15'59" |
| 4 | 05'32" | 00:21'31" |
| 5 | 05'50" | 00:27'21" |
| 6 | 05'30" | 00:32'51" |
| 7 | 05'37" | 00:38'28" |
| 8 | 05'35" | 00:44'03" |
| 9 | 05'33" | 00:49'36" |
| 10 | 05'38" | 00:55'14" |
| 11 | 05'25" | 01:00'39" |
| 12 | 05'31" | 01:06'10" |
| 12.4 | 05'34" | 01:08'20" |
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