6.3 km | 00:47:26 | 07:33/km日期: 2022-09-26 18:06 - 卡路里: 366 Cal - 平均步頻: 164
Pace: 09'28" / 07'09" / 10'44" / 07'42" / 07'07" / 08'49" / 07'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'17" (+00'34") | 1000 / 1000 |
2 | | 07'09" (+00'26") | 1000 / 2000 |
3 | | 07'18" (+00'35") | 1000 / 3000 |
4 | | 07'41" (+00'58") | 1000 / 4000 |
5 | | 07'07" (+00'24") | 1000 / 5000 |
6 | | 08'50" (+02'07") | 925 / 5925 |
7 | | 06'43" | 17 / 5942 |
8 | | 07'38" (+00'55") | 211 / 6154 |
9 | | 07'37" (+00'54") | 91 / 6245 |
10 | | 07'15" (+00'32") | 35 / 6281 |
9月累積里程 : 12.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'28" | 00:09'28" |
2 | 07'09" | 00:16'37" |
3 | 10'44" | 00:27'21" |
4 | 07'42" | 00:35'03" |
5 | 07'07" | 00:42'10" |
6 | 08'49" | 00:50'59" |
6.3 | 07'20" | 00:53'03" |